Regain Confidence & Control with Women’s Health Physiotherapy
Are bladder leaks, urgency, or pelvic discomfort affecting your daily life? You’re not alone—1 in 3 women experience incontinence, but the good news is help is available!
At Head 2 Toe Solutions, our women’s health physiotherapists specialize in pelvic floor rehabilitation to help you regain control, reduce leaks, and improve confidence.
How Physiotherapy Can Help
✅ Strengthen & Activate Pelvic Floor Muscles – Reduce leaks and improve bladder control.
✅ Bladder Training Techniques – Learn strategies to manage urgency and frequency.
✅ Postpartum & Menopause Support – Address hormonal changes that impact bladder function.
✅ Personalized Care – One-on-one sessions tailored to your needs.
✅ Non-Invasive & Effective – Avoid medications or surgery with proven physiotherapy techniques.
Who Can Benefit?
🔹 Women experiencing leakage when sneezing, coughing, or exercising.
🔹 Frequent urges to urinate, even with an empty bladder.
🔹 Difficulty fully emptying the bladder.
🔹 Post-pregnancy pelvic floor weakness.
🔹 Perimenopausal or menopausal women noticing changes in bladder control.
Take the First Step to Better Bladder Health
You don’t have to live with incontinence! Physiotherapy offers a safe, effective, and natural solution. Book an appointment today and start your journey to greater comfort, confidence, and freedom!
📅 Book Your Consultation Now
Let’s work together to restore your confidence and quality of life! 💙